About
Michelle Gerardot, MSW, LCSW, RTY
Somatic Coach
Michelle Gerardot is a trauma informed somatic coach. She has worked with individuals, couples, adolescents and families. Previously, Michelle was a therapist practicing in hospital and hospice settings and moved into private practice working with military families in 2019. She is a Certified Somatic Coach, Licensed Clinical Social Worker, Registered Yoga Teacher, and Internal Family Systems informed (IFS). She continues to receive further training, with a current focus on Meditation and Breathwork practices, Yin and Restorative Yoga Certifications.
Michelle is the Director of Wellness Program with The STEPS Foundation. She is also a provider with the SOF Network.
My Approach
I work with women who are ready to move beyond insight alone.
While understanding your patterns is valuable, lasting transformation happens when change is experienced and integrated throughout the whole self—mind, body, and nervous system.
My approach combines somatic coaching, mindfulness practices, yoga-informed wisdom, and nervous system awareness to help you create sustainable change that feels embodied rather than forced.
This is a space for slowing down, listening deeply, and reconnecting with the parts of yourself that may have been overshadowed by years of striving and responsibility.
Yoga
THE BODY SAYS WHAT WORDS CANNOT
In the Charleston area...in-person private classes available upon request.
"I teach not so that others will remember who I am; I teach so that others will remember who they are."
- Virginia Gallagher
